I Can Run!

-

This post is to brag on a mini milestone achievement - I can now complete the upcoming Whitefield Mid Night Marathon ( only the baby 4.2 Kms )!

Of the last 3 runs I have been consistently covering 4.2 kms plus.

Here are a few steps (woohoo managed to squeeze in a pun ) I took :

1. Shunned the iPod. The ear hurts after a while, the buds keep falling off, the wire keeps coming in the way - and the podcast / songs might get boring and I lose interest in running. So ditched the iPod and I can now run just with my thoughts.

2. Psyche myself on Diabetes. Genetically South Indians are programmed with this disease and shipped into the world. I sit and work 12 plus hours - almost 7 days a week. Office is just on the 1st floor. ( ahemm home is on 3rd floor but I am lazy ). Only way to beat diabetes is to exercise - no other way out.

3. Psyche myself on Personal Victory. This one is from Stephen Covey's 7 habit book. You should first win personal victories before you can win public victories. This one statement makes me spring up from the bed and keeps me going till I reach the goal I had set - 4.2 Kms.

4. Enjoying the zone / the rhythm. It took a long time before I could find the rhythm. Now when I get over the initial few minutes of heart pounding - I start to glide - it is a beautiful feeling - and I do not notice the minutes that go by.

5. Ignore the knees will give away scare. It will be another ( hopefully ) 2 decades when my knee problem surfaces. I am betting on knee technology to improve - and there will be a magic pill very much like the Taj Mahal pill - which will rebuild the knee !

My next goal is the half marathon ( 21 Kms ) and then a full marathon ( 42 Kms ).

PS : A special thanks to @diduPublish Postknow, @nilakanta who I follow on twitter - their tweets used to make me feel guilty and now their tweets inspire me.

PSS : See Twitter is much more healthier than facebook. All I do in facebooks is view and share youtube links and talk politics. My eyes and head are getting corrupted :)

Comments

Post a Comment

Popular posts from this blog

Shahul Hameed still lives...

-
Today I was listening to Thiruda Thiruda - A.R.Rahman's 3rd movie which whenever I listen transforms me to the slogging days of 12th Standard. However, I was listening to Raasaathi en usuru ennuthilla and remembered the voice - Shahul Hameed - the unfortunate singer who died so young in a car crash near Chennai in 1998 or around that time. I was appreciating the intense song the way Shahul Hameed had song with so much passion and life - I felt sad. How unfortunate - he could have been a great singer with his high pitch and powerful voice. However, he still lives on. 10 years down the line, a soul thought about him. Isn't that wonderful. Very few can leave a mark on the world they lived - it is easy for artists - musicians, painters, singers, dancers, actors,writers. What will people like me leave behind? Anyway, Shahul Hameed - your voice is immortal. Thanks for the great song. 
Read more

How to become a Java Developer?

-
Who is this post for? Anyone trying to switch careers ( I was in mainframes, asp then php developer then a swing developer before I switched to this web-app java development), or who is already in Java and wants to get to the next level. What this post is about? Few years back I was slogging on a swing app without knowing what the market was all about - though the swing app taught me the good and bad about Java - it did not help me in getting a job. This post is a guideline for that directionless soul... this.post : Heres some philosophy of mine. Ask yourself - how much did you spend last year on books on technology? If technology is your livelihood, think of it as an investment. You need to invest a lot ( and read a lot ) to get good returns. So do not hesitate to buy books, magazine subscriptions - its worth every penny/paisa/rouble. Lets start. Step 1 : Get to know Java's strength. Assuming it was me years ago, happily coding php in dreamweaver and nodding along with the posters...
Read more

Who is lifting the world on their shoulders?

-
Image
Who is lifting the world on their shoulders? Politicians? Philosophers? Writers? Philanthrophists? None of the above. The right answer is - entrepreneurs / business folks - they are the ones lifting the world. They create new markets, promote new ideas, blaze new paths by fighting the system, fighting stereotypes, taking risks against all odds. In this post I will introduce you to "Atlas Shrugged" - a magnum opus by Ayn Rand.  This book glorifies the entrepreneurial spirit. The key players : Looters These are the scum of the society - apparently holding top positions. The top brass in the Government, the industry lobbying heads - they do not produce anything but they loot - from the business and from the public. They know only to take and not give anything. They outnumber and control the producers. Producers The producers are the entrepreneurs, the inventors, the innovators. They are the ones fighting the system to introduce new ideas and keep the world ticking and moving for...
Read more