Flow - The Psychology of Optimal Experience
This is a very interesting book by Mihaly Csikszentmihalyi. Have you ever wondered the difference between pleasure and enjoyment? Pleasure : When you are involved in a pleasurable activity - it takes your mind out of the worries you are having ( watching TV to escape from stress ) and satisfies the needs of the moment ( drinking coke to quench thirst ). Enjoyment : An "enjoyable" activity, not only gives you pleasure - but gives you the feeling of fulfilment, the feeling of joy and living life. You need to put some effort to "enjoy". Playing a guitar, compiling linux, playing badminton - all these are very enjoyable activities. It takes effort, requires skill, practise and is extremely rewarding in the end. There needs to be clear goals and feedback in such activities. 0 errors, 0 warnings is the reward in the end - till then you should keep tweaking,do more research, try different approaches. You lose your self-consciousness and sense of time. Your entire concent