Showing posts from September 21, 2014

Art of Silence

I attended a 4 day Art of Silence course - conducted by Art of Living foundation.

It was mind blowing.

Day 1 

I was one of the very few newbies. 95% of the participants were repeating the course - some even for the 14th time. This course happens every week in Bangalore Ashram. In Mumbai it is conducted twice a year - it is like a special program for the busy bodies we Mumbaikars are.

We do some mini games, some gyan, getting to chat up with the fellow participants ( 58 were there in total ) - bank executives, marketing specialists, students, young professionals, retired gentlemen, elderly ladies - what a mix! Then slowly gradually Sangeeta Didi ( she is one of the earliest disciples / teachers with Guruji Sri Sri Ravishankar ) introduced us to the concept of silence and gave a practical suggestion to call home and inform before hand - that when I come home I will not communicate - not even a nod of the head, or SMS, or email or chit of paper. Also was not supposed to read a book, liste…