Showing posts from June 7, 2015

Running Notes : Week 2/16

Monday - June 8th

When I woke up felt my legs ached a bit. Was debating whether to give it a pass - as I have 2 long runs coming up the next 2 days.

Anyway, dragged myself out of the home and started at my gentle pace. Once I started running did not think of the mild pain.. it went away I guess. It was just my mind fooling me. Then when I had 2 kms to go raised my pace a bit. I think I can identify 2 paces - a slow pace where I breathe through my nose effortlessly, and a slightly faster pace - where I really run - and breathe through the mouth. I feel I have one more gear left.

Listening to Once a runner audio book. It is about a bunch of cross country athletes in a South Eastern University of Florida, and our protagonist - Cassidy - is in trouble. He had represented other athletes against a rather stupid circular from their Athletic director - to cut hairs and wear collared shirts. And the athletic department has suspended him to bring fear and discipline in others. He is to face the…

Kaveri Trail Marathon

September 20 is my D-Day - The Kaveri Trail Marathon [ ]. Got to know via a tweet and it set me on another of my adventure / irrational act - to run a full marathon ( 42kms ).

I had run (half walked in pain) a half marathon ( 21kms ) in the Bangalore Midnight Marathon held in Dec 2011 and it was a disaster. [ My first half Marathon ]. I finished last. And vowed never again. Next time I will train better and will run the full race, not walk half the race.

It has been 3 long years since then and I could never bring myself to run even a half marathon again. Always the fear of failure was there and the last disastrous experience kept haunting me.

What if I cannot cross the wall - the point wherein body has exhausted its glucose content and starts burning fat. Body thinks it is starving and self preservation kicks in and freezes itself - and a runner cannot take one step forward as body does not allow fat to be burnt. Every marathoner has to overcome this wal…