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Showing posts from April 30, 2017

Tools of Titans - Book Review and Actionable Items

I love Tim Ferris and his hacks. [ 4 Hour Work Week ] 
In Tools of Titans he has put together a bunch of show notes from his podcast interviews. Very shoddy and all mixed up and very difficult to read because of the links he has provided all over the place [ How am I supposed to watch a YouTube video on Kindle? ]. This style might not be digestible for some.
Other than this little downside on the messy format - each and every chapter has some good take away or the other. Each of the celebrities [ from Startup, Tech, Media... name anything ]  have a few habits which has made them successful and they have shared it in this book.
This book is like a Gold mine. Lot of actionable items. 
Ok - here are some of the key take aways I am making it part of my daily routine. 
1. Cold Showers. After an intense workout, the athletes sweat it out in a  Steam Sauna, then they immediately plunge themselves into a bathtub filled with ice blocks. These are what an Olympic Athelete Trainer makes his athletes …