Fad #1 - Juicing
I am starting on my Fad Series. Well now and then I hear a crazy idea and try it out - sometimes it sticks to me ( like running, buddhism, meditation, vegetarianism ), sometimes it remains a fad.. like my standing desk.. which is yet to become a full time habit. Whenever I try something weird - I get challenged - oh is this your newest Fad. I say yes - and now onwards will blog about it - so when I look back I can see how many Fads became habits. Before I begin - I checked what "Fad" really means.. "an intense and widely shared enthusiasm for something, especially one that is short-lived; a craze." So the Fad of the moment - Juicing South Indian Vegetarian Fare is actually not that healthy. We boil everything, use a tank of oil, and use lot of salt and masala. There are so many of my Uncles and Aunts - who are vegetarians - and yet suffer from Diabetes, High Blood Pressure etc. Have been reading about Juicing - how the vitamins and min