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Showing posts from July 19, 2015

Running notes : Week 7/16

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Since I was shifting my long run from Monday to Sunday - it was a short week. Only 3 runs in total.

I was bringing 7 years in Tibet to a close. The interactions between the young Dalai Llama and Heinrich is beautiful. China invades Tibet in 1951 and the book ends on a very sad note - with an appeal for help to keep Tibet free.

This time for the long run I did not go to Aarey colony. Was back in the park behind my apartment complex.

I set 26km as goal and started running. It was drizzling and the rain clouds went away.

Did a 9km non stop run, before getting back to my Apartment Complex security where I had kept 2 water bottles and 2 bananas. After downing a liter and a banana, continued on the 2nd round.

At 18kms, I again got back to my pitstop and downed the 2nd water bottle and another banana. My legs were quite heavy and tired by now. Sat for quite some time, and pulled myself up and started running gingerly

I saw a long brownish black snake swiftly go into a few rocks near the runn…