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Flow - The Psychology of Optimal Experience

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This is a very interesting book by Mihaly Csikszentmihalyi. Have you ever wondered the difference between pleasure and enjoyment? Pleasure :  When you are involved in a pleasurable activity - it takes your mind out of the worries you are having ( watching TV to escape from stress ) and satisfies the needs of the moment ( drinking coke to quench thirst ). Enjoyment :  An "enjoyable" activity, not only gives you pleasure - but gives you the feeling of fulfilment, the feeling of joy and living life. You need to put some effort to "enjoy". Playing a guitar, compiling linux, playing badminton - all these are very enjoyable activities. It takes effort, requires skill, practise and is extremely rewarding in the end. There needs to be clear goals and feedback in such activities. 0 errors, 0 warnings is the reward in the end - till then you should keep tweaking,do more research, try different approaches. You lose your self-consciousness and sense of time. Your entire concent...

Getting into the zone!

Have you ever experienced being in "the zone"? You might have experienced for sure - but never noticed it. Once you are able to notice how it is to be in the zone - you can plan to get into the zone more often - for better productivity and happiness. What is the zone? The zone is a state of mind when time stops, creativity flows, your breathing is relaxed and steady, new ideas spring up and it leaves you energized wanting for more. In spite of working for hours at a stretch, if you are in the zone - you never feel tired. Zen and the art of motorcycle maintenance, Anna Karenina - are two books that I have read where they talk about this state of mind. Zen book says about getting into the zone on any activity that you do - could be washing dishes, could be fixing a motorcycle, could be writing a blog post. In Anna Karenina, one of the characters - Levin goes to cut corn along with his laborers - this chapter in the book is a masterpiece. Leo Tolstoy beautifully describes how i...